Amadablam Expedition

Trek Style
Max Elevation
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Trip starts/Ends


Mount Ama Dablam is a majestic mountain located in the eastern part of Nepal’s Himalayas and situated in the Khumbu region of northeastern Nepal, within the Sagarmatha National Park. It lies south of Mount Everest and is a prominent landmark along the popular trekking route to Everest Base Camp. It is stands tall at an elevation of 6,812 meters (22,349 feet) above sea level. Its distinctive pyramid-shaped peak and stunning beauty make it one of the most visually appealing mountains in the region.

“Ama” translates to “mother” in the Sherpa language, while “Dablam” means “pendant” or “necklace.” The mountain’s name comes from its resemblance to a traditional Sherpa necklace; with the hanging glacier, resembling a dablam.It holds significant cultural and spiritual value for the Sherpa people, who inhabit the region. It is considered a sacred mountain, and its ascent is often preceded by religious ceremonies and blessings.

Ama Dablam is known for its technical challenges, requiring climbers to possess mountaineering skills and experience. The routes involve steep ice, rock climbing, and exposed ridges, making it a coveted destination for experienced climbers seeking a challenging expedition. The Ama Dablam Base Camp is located at 4,600 meters (15,092 feet) above sea level. It serves as the starting point for climbers, offering a picturesque setting surrounded by towering peaks and glaciers. There are many other notable peaks in the region, including Mount Everest (8,848 meters/29,029 feet), Lhotse (8,516 meters/27,940 feet), and Nuptse (7,861 meters/25,791 feet). These mountains contribute to the awe-inspiring landscape of the Khumbu region. While climbing Ama Dablam requires technical expertise, trekking in the Khumbu region offers opportunities to view the mountain from various vantage points. Trekkers on popular routes like the Everest Base Camp Trek can enjoy breathtaking views of Ama Dablam along the way.

Ama Dablam is renowned for its sheer beauty and aesthetic appeal. Its elegant shape, snow-covered slopes, and hanging glaciers present a mesmerizing sight for trekkers and climbers. The mountain is often photographed and admired for its symmetrical and striking features. The Khumbu region, including Ama Dablam, is a UNESCO World Heritage Site. The area is known for its unique cultural heritage, including Sherpa traditions, monasteries, and the famous Tengboche Monastery, located nearby.

It’s important to note that the Ama Dablam Expedition is a highly specialized and demanding endeavor, suitable only for experienced mountaineers with advanced technical skills and prior high-altitude climbing experience. Comprehensive preparation, proper training, and engaging with professional guides and mountaineering companies are essential for a safe and successful expedition.

Trip Highlights


Day 1

Upon your arrival in Kathmandu, you will be greeted at the airport and transferred to your hotel. You can rest and prepare for the upcoming expedition.

Day 2

This day is dedicated to trip preparation. You will have a pre-expedition briefing, meet your climbing team, and finalize any necessary paperwork and equipment preparations. Overnight at Hotel.

Day 3

Take a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. From Lukla, begin your trek to Phakding, a small village situated along the Dudh Koshi River. Overnight at Phakding.

Day 4

Continue your trek along the trail, crossing suspension bridges and passing through beautiful Sherpa villages. Reach Namche Bazaar, the bustling commercial hub of the Khumbu region. Overnight at Namche bazzar.

Day 5

Acclimatization is crucial for your body to adjust to the increasing altitude. Spend the day in Namche Bazaar, exploring the town and taking short hikes to higher elevations. Overnight at Namche Bazzar.

Day 6

Resume your trek and follow the trail that offers stunning views of Everest, Lhotse, and Ama Dablam. Reach Debuche, a small village with a famous monastery called Tengboche

Day 7

Continue ascending towards Pheriche, passing through forests and enjoying the picturesque landscapes. Pheriche is a popular stop for acclimatization.

Day 8

Take another acclimatization day in Pheriche to help your body adapt to the altitude. You can go for short hikes or simply relax and enjoy the surrounding views.

Day 9

Leave Pheriche and make your way to the Ama Dablam Base Camp. Trek through the scenic terrain, gradually gaining altitude and reaching the base camp of Ama Dablam

Day 10

Spend the day at the base camp for acclimatization and pre-climb training. You will receive guidance and instruction on climbing techniques and safety protocols from your expedition leaders.

Day 11

This period is dedicated to the ascent and descent of Ama Dablam. The exact schedule will depend on weather conditions, team dynamics, and individual climbing abilities. The climb will involve setting up camps, navigating technical sections, and aiming for the summit.

Day 12

After descending from Ama Dablam Base Camp, you will trek back to Thyangboche. Enjoy the beautiful scenery and the spiritual ambiance of Tengboche Monastery. Overnight stay at a teahouse lodge

Day 13

Continue your descent from Thyangboche to Namche Bazaar. You will retrace your steps along the trail, passing through the Sherpa villages and enjoying the views of the surrounding mountains. Overnight stay at a teahouse lodge in Namche Bazaar.

Day 14

Descend further from Namche Bazaar to Phakding to Lukla. The trail will take you through picturesque landscapes, crossing suspension bridges and passing through local villages. Continue your trek to Lukla, where you will catch an early flight back to Kathmandu. Upon arrival in Lukla, you will be transferred to Khumbu Resort, a teahouse lodge in Lukla, where you will spend the night.

Day 15

Catch an early morning flight from Lukla back to Kathmandu. Once you arrive in Kathmandu, you will be transferred to your hotel. This day is free for you to explore the city, relax, or do some last-minute shopping for souvenirs.

Day 16

Take a well-deserved rest day in Kathmandu. You can explore the city, visit cultural sites, go shopping for souvenirs, or simply relax and rejuvenate after your challenging expedition.

Day 17

Your Ama Dablam Expedition comes to an end. Depending on your flight schedule, you will be transferred to the airport for your departure. Depart from Kathmandu with unforgettable memories of your adventure in the Himalayas.

Please note that this itinerary is a general outline and may be subject to changes depending on various factors such as weather conditions, the overall pace of the team, and individual fitness levels. The duration of the expedition and the specific schedule for ascending and descending Ama Dablam may vary.

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